Author: Eric Richardson

Rihanna, Bad Girl Going, Going, Going Good

It's awesome what you can find on youtubeWhen Rihanna burst onto the music scene with her smash hit single Pon de Replay it was a general consensus she would fall into the one-hit wonder category. But with the help of Def Jam head Jay-Z, Rihanna has blossomed into one of the leading young female r&b artists of today and with her latest album Good Girl Gone Bad she proves that her second album and string of hits were not a fluke and establishes herself as a viable artist.

Good Girl Gone Bad begins with the Jay-Z assisted infectious first single Umbrella, which finds Rihanna creating an interesting metaphor for her love with the protection of an Umbrella. Although Jay-Z’s verse was unnecessary and the braggadocio he offers proves to be a tad bit annoying, (“We Roc-a-fella, we fly higher than weather, in G-5 or better”), it serves as a cosigning Rihanna’s viability as an artist. The album continues as a non-stop party following Umbrella.

It seems producing a contemporary r&b album of mostly up-tempo songs is the latest trend. Everyone from Beyonce to Ciara has acknowledged that it’s up-tempo and not bland ballads that will garner the most attention. Rihanna follows suit but unlike her contemporaries, her up-tempo tracks pack more punch, bigger beats, and better effects. Push Up On Me is a club track that nods to the 80’s without screaming 80’s, Don’t Stop The Music is a trance inspired dance tune with an unexpected sample from Michael Jackson, Breakin’ Dishes is a volatile track about getting even with a adulterous lover and the dance-rock P!nk inspired Shut Up And Drive all keep the first half of the album an enjoyable upbeat treat.

The ballads do slow the album, Say It and Hate That I Love You featuring Def Jam label mate Ne-Yo are both throw away tracks. Three Timbaland helmed tracks the summertime anthem sex-romp Sell Me Candy, the unapologetic Lemme Get That and the Amy Winehouse rip-off Rehab appear before two more dreary ballads which fare better than the previous two.


The rare and sincere Question Existing is the only personal track on the album and finds her questioning the true intentions of new acquaintances she meets. This track provides a glimpse into Rihanna the person as opposed to Rihanna the artist fans have grown accustomed to. The final song, the ballad and title track Good Girl Gone Bad closes the album. The track’s production is similar to Beyonce’s Irreplaceable and finds Rihanna singing of the outcome of a woman scorned. “It’s easy for a good girl to go bad,” Rihanna croons.

Good Girl Gone Bad is a stark example of Rihanna’s continued growth as an artist. This album is cohesive, light and fun, everything a pop album should be. With the obvious hit singles that are packed onto this great disc, it seems Good Girl Gone Bad will be the album of the summer.

If Not Us, Who.

Most of my suffering and turmoil is self-generated. Apparently insight is 90% of the problem but how do I change ingrained patterns of behaviour that seem automatic? All that happens when I tackle myself is that anxiety increases and I become even more inflexible and unchanged. Usually a sense of humour snaps me out of this conundrum. Positive quotes act like quick shots of cognitive therapy by changing my thoughts.As cognitive therapy says thoughts precede emotions; change your thoughts and your emotions change.

You grow up the day you have your first real laugh — at yourself. – Ethel Barrymore

Whether you think you can or can’t, you’re right. – Henry Ford

Once you choose hope, anything’s possible. – Christopher Reeve

We become what we think about. – Earl Nightingale

Just because something doesn’t do what you planned it to do doesn’t mean it’s useless. – Thomas Edison

There was never a genius without a tincture of madness. – Aristotle

Image Credit: Google Images

If not us, who? If not now, when? – John F. Kennedy

Don’t worry about failures, worry about the chances you miss when you don’t even try. – Jack Canfield

Build your own dreams, or someone else will hire you to build theirs. – Farrah Gray

Certain things catch your eye, but pursue only those that capture the heart. – Ancient Indian Proverb

You can’t use up creativity. The more you use, the more you have.

Body Snatched By Menopause And Feeding The Beast Within

These are times when I refuse to look at myself in the mirror and try instead to drown-out the voices of discouragement, lest I come to really hate what I see. And as the battle rages on, I am suddenly whisked-away by another voice, my dear Lancelot Knight’s, simple and sincere, “I love you and like you just as you are.”

Nothing could pull me out of the pit of despair faster than hearing my hubby say he loves me, and loves me just as I am! But just as I am, is an ever changing chameleon, ceaselessly morphing in and out. It is like time-traveling and finding myself inside someone else’s body.

As if just overnight, we transform from happy, nothing-to-worry-about childhood days to tempestuous adolescence.

The teenage wonder years were overrated!

Somewhere in our 30’s we begin perimenopause, lasting about 10-15 years before the onset of menopause, and evidenced by physical changes in our monthly cycle and mental health symptoms.

I did lots of crying then, believing it was the end of my life as I knew it!

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I made it to my 40’s, and for some reason I wasn’t bothered by much of anything then. But then I met head-on with menopause in my 50’s, and I was only too glad to have left those bothersome monthlies and complicated mood swings behind me.

Who knew, that being Menopausal, I’d be annoyed by just about everything else?

Phew! That’s a whole lot of changes and dramas and tears to have to go through in one lifetime. I’m tired already!

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Get To Know Everything About Ledyard CT Real Estate

Are you going to sell or buy a home or property in Ledyard CT? It’s a big investment, and most of the people do it only once in the lifetime. So, it’s advisable to do it wisely and search for the right assistance from a real estate agent in Ledyard CT. A real estate agent is the person who can make the buying or selling process transparent, stress-free and quick for you.

In Ledyard CT, the rates and trends of real estate market are different in each area and varying regularly. When you get help from an expert and experienced agent, it will save your time, money and mind as well. If you are successful in finding the best real estate agent for you, it will give you peace of mind.

Find Your Dream Home in Three Simple Steps:

When you get help from a real estate agent in Ledyard CT, you will find your dream home in just three simple steps:
1. Contact with the best and experienced real estate agent.
2. Discuss your requirements and demands with him.
3. The agent will find the right home for you.

The significance of Getting Help from a Real Estate Agent:

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When you get help from a real estate agent, it will give you so many benefits and advantages:

It will save your time because the agent has the knowledge and skills to find the property in no time.
– You will find your dream home without any stress and effort.
– You do not need to get much knowledge and information about market trends.
– A professional and skilled Ledyard CT real estate agent helps you all through the process of buying or selling a home.
– They will help the clients in the paperwork.

Ways to find the best Agent for You:

Finding the best agent is the blessing for every client. Here are the ways to search for and hire the right real estate agent for you:

You can ask your family or friends if they know any experienced real estate agent in Ledyard CT.
1. You can also search on the internet for the most excellent real estate agent for you. Check out the reviews from their previous clients.
2. Check out the experience, skills, and knowledge of the real estate agent you are going to hire.
3. Ask for the services they are going to offer to the clients.

Blasts At Ulyanovsk Ammunition Depot Leaves 8 Dead

At least eight people have been killed in an explosion that happened at Arsenal 31, ammunitions depot on the outskirts of Ulyanovsk, 900km (550 miles) south-east of Moscow, Russia. This explosion comes within 10 days after explosions tore through the same site, the defense ministry says.

A bomb disposal squad was working on the site, loading live ammunition onto a lorry when the blast occurred. If you cherished this post and also you desire to receive more info about Manitoba ( generously check out the web-site. All the people killed are reported to be members of the squad. Two people were also injured in the accident. The blast took place at 1430hrs local time on Monday, when the team was clearing the affected area in the naval base which had been affected by the earlier accident on November 13.

The earlier explosions and resulting fire had left two soldiers dead when they attempted to decommission the weapons that were left after the fire had been put off.

The regional emergency ministry branch had previously warned the local residents that it was carrying out “planned detonation of unexploded shells” from the arms depot. The ministry had also promised that it was following all “safety measures”.

Russian ammunition depots as well as much of the ammunition still dates back to Soviet era and the ageing arsenal has been a major cause of concern. This is not the first time that such a mishap has occurred.

President Dmitry Medvedev is scheduled to visit Ulyanovsk on Tuesday to meet Azerbaijan’s President Ilham Aliyev in a bid to resolve the Azerbaijan-Armenia dispute over Nagorny Karabakh and to inaugurate a square named after Aliyev’s late father and former Azerbaijani leader, Heidar Aliyev.

Investigations are under way into both incidents. At the time of the 13 November incident, officials said artillery shells and torpedoes were kept at the arsenal.

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How Digitization Is Changing The Face Of Healthcare

Different nations have very different attitudes towards how their healthcare systems should be run. Countries like the UK and Canada, for example, operate their healthcare systems on a universal basis as not for profit organizations while countries like the US use an insurance based private system. While citizens of any country may have their personal biases towards one system or the other, we can all agree that how a country manages the health of its citizens is extremely important. This means that healthcare systems must embrace any solution that ensures that citizens are able to access the best value healthcare possible with the finite resources that healthcare institutions and professionals have to offer. In an age of austerity and government cutbacks in places like the UK, efficiency is fast becoming the number one priority for healthcare providers across the globe.

Image by Flickr

Modern loft apartment full of art

Thus, digitization is an appealing prospect for healthcare providers who want to handle their data more efficiently. But as we’ll see in the Healthcare Analytics Summit later this year, digitization is more than just a useful tool. It is slowly and irrevocably changing the face of healthcare in ways we’ve only just begun to explore. Here’s how…

Mobile health

We use mobile devices every day to consume online content from YouTube videos to blog posts. We also use it to facilitate transactions safely and securely on ‘A’ the go. In this climate, it’s not too much of a stretch to imagine a future where we’ll be able to access our healthcare services through mobile devices. From prenatal care apps to apps that enable users to view and manage their patient data, the possibilities for mobile healthcare applications are practically limitless.

Helping doctors connect to resources

Doctors are amongst the most knowledgeable and learned people on the planet, but they’ll be the first to admit that they’re not infallible. Like the rest of us they’re reliant on resources to supplement and enhance their knowledge. There was a time when this mean sifting through stacks of books but in the digital age they have faster access to data, case studies and the opinions of other doctors than ever before. This has the potential to eradicate misdiagnoses and facilitate faster and more effective treatment.

Closed loop medical care devices

There was a time when if we needed to know what our blood pressure was, we needed to book an appointment with our doctor. Now, anyone with a smart watch can get personal health data to their resting heart rate to their blood sugar level through a mobile app. Closed loop medical care devices are becoming increasingly commonplace and it’s likely that they’ll be used more and more frequently in the coming years to monitor the minutiae of patient health with pinpoint accuracy and deliver effective treatment without any human intervention whatsoever. In September of 2016 the FDA approved a device that essentially works as an artificial pancreas, monitoring blood sugar levels and administering insulin as and when needed.

Amusing, Exciting And easy To Win

There are two types of roulette game popular in the world one is American and another is European roulette. Mostly there is no difference between them except zero. American roulette has a double zero (00) and European roulette has a single zero (0).

Both games are played in the same way and also they follow the same rules and regulations except the zero. And also it has different house edge. American roulette with double zero (00) requires house edge of 5.7% and European roulette with single zero (0) needs house edge of 2.7%. It is seen that the wining probability in European roulette is higher than American roulette.

Now-a-days online live dealer roulette game, being hosted by genuine dealer, is becoming more popular among players. Being streamed over the internet, its video quality is HD. Professionals and Croupiers are responsible to take care of all things of the roulette game.

Live dealer roulette is such an online game where you can bet real money in real time and then observe the roulette wheel spun by croupier. You would feel that you are sitting at the roulette table.

Sometimes players become worried about the legality of computerized game. Then live roulette game is ideal options for them as they can know or watch the results in real time. You can even have an online conversation with other players. Also you can enjoy your wining money because no one can see your face neither players nor the dealer.

Guts is such a platform which provides various roulette games like European Roulette, American Roulette, Premiere Roulette Diamond Edition, Zoom Roulette, Live Dealer Roulette, Multi-wheel Roulette, VIP Roulette and etc. You will find outstanding online roulette games at Guts. European Roulette has single zero with numbers from 1 to 36, while American Roulette has double zero with numbers from 1 to 37. Therefore, playing European Roulette with live dealers for players with guts is more benefited as compared to American roulette.

Though both the Roulette games use the same betting rules, the chances of winning in European Roulette is more due to its layouts. Twelve types of betting that players can make in Roulette game. It has two categories of betting system. One is inside and another is outside bets. The varieties of inside bets are street, split, trio, corner, six lines and straight up that consist of only numbers. But, the outside bets have row bets, red or black, 19 to 36, 1 to 18, odd or even and dozen.

European Roulette has single zero with 37 pockets. If you go with European Roulette version, then the probability of the odds of winning are more than other Roulette games. So, before jump into this game with real money, try to practice Roulette game online to know it completely.

“Oooh, My Yes. You Had A Cardboard Box.

“Oooh, I don’t know what’s the matter with kids these days. They have everything. Cell phones, Bluetooth’s in their ears, Wii, Playstation, fancy clothes.”

“Oooh, my yes. They have to have everything. Why when I was a kid we didn’t have anything like that.”

“Oooh, you’re so right. Why we were so poor we had to live in a cardboard box behind a dumpster. We didn’t have all the gadgets kids have today.”

“Oooh, my yes. You had a cardboard box? Why all we had was paper bags to live in. Why, my three sisters and I would have to share 1 paper bag. My, we were so poor we had to wear plastic jugs for shoes.”

“You had shoes? Wildlife Why, we had to make our own shoes using the tin foil from chewing gum wrappers. Oooh my, kids these days have everything, I remember we were so poor we had to eat dirt.”

“You had dirt? Why my father used to feed us the glue from the back of postage stamps. It was nothing like today, kids today just drive up and order fish and chips like it was nothing at all.”

“Oooh my, you are so right. Kids today in their fancy cars with the radios blastin’ away.

Brave Move Or Overkill.

This week, an op-ed piece in the new York Times underscored the fact that even superstar actresses are human. Angelina Jolie disclosed her decision to have a double mastectomy after genetic testing revealed that she was at extremely high risk for cancer. The disclosure has reignited discussions about pre-emptive surgery to prevent breast cancer.

To be sure, Jolie’s risk after testing positive for the BRCA1 gene was as high as 87%, making it almost a certainty that breast cancer would be in her future. After seeing her mother suffer with cancer for ten years before an untimely death at 56, Jolie knew what she had to do. Her decision also highlights the options which women with a similar genetic problem have— not very good ones.

In fact, there is no drug that targets the genetic mutation she has and will help to prevent cancer; unfortunately, detecting possible disease seems to be ahead of the ability to treat that disease. Preventive surgeries to remove ovaries and breasts can decrease lifetime risk of cancers to less than five percent, which is even lower than the general population. If you loved this post and you wish to receive much more information relating to States assure visit our internet site. These surgeries are not without risks and side effects, like reduced sexual pleasure and early menopause as well as painful recovery.

Women who are at higher risk for cancer have tough choices to make– whether they should get genetic testing, and what they will do if a BRCA mutation is detected. Aside from opting for surgery, women can get more frequent mammograms and MRIs to detect any possible cancer early.